 Detox plan
* Set one day in a week to eat only vegetables and fruits, no any kinds of meat or oil food. Other days, try to eat high fibers food i.e. cereals, food grain, seaweed, cabbage, radish etc. * Avoid chemicals in our daily life from cosmetics, shampoo, hair dye etc. Use natural products, herbs instead. * Eat natural vitamin C (oranges, guava, tomatoes etc.) to help body produce glutathione. Glutathione will help our liver to eliminate chemicals and toxins from body. * Drink water at least 2 liters a day. * Long deep breath in open fresh air at least 30 minutes a day. * Exercise or sauna to help eliminate toxins through sweating. Easy way to Detoxify body Add one tablespoon of Apple cider vinegar in a big glass of water, drink it during empty stomach every morning. You will find yourself differently, cleaned and fresh. Sitemap Beauty glossary Breast enhancement tips Young tips Detoxification Aging Health tips All about Green tea All about Weight loss Sleeping tips | 
