 Definition of detox
Detoxification or detox for short is the process of clearing (cleansing) toxic substances from the body or neutralizing or transforming them, and clearing excess mucus and congestion. Many of toxic substances are from our diet, drug use and environmental exposure. Internally, fats, especially oxidized fats and cholesterol, free radicals, and other irritating molecules act as toxins. Poor digestion, colon sluggishness and dysfunction, reduced liver function, and poor elimination through the kidneys, respiratory tract, and skin all add to increased toxicity. Common diet that cause toxins in our body such as caffeine, red meat, refined white sugar, saturated fat and alcohol. Sitemap Breast enhancement tips Beauty glossary Young tips Detoxification Aging Health tips All about Green tea All about Weight loss Sleeping tips |
