By Dr.Mao Shing Ni One of the staple foods of the famously long-lived centenarians in the Hunza valley of the Himalayas is the apricot. Here is some information about apricots and one great way to work them into your diet for your health and longevity. Apricots: the Secret Anti-Aging Weapon Research shows that of any food, apricots possess the highest levels and widest variety of carotenoids. Carotenoids are antioxidants that help prevent heart disease, reduce "bad cholesterol" levels, and protect against cancer. In traditional Chinese medicine, apricots are considered helpful in regenerating body fluids, detoxifying, and quenching thirst. Home page Sitemap Beauty glossary Breast enhancement tips Young tips Detoxification Aging Health tips All about Green tea All about Weight loss Sleeping tips | 
